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MANUP: BECAUSE HE DEPENDS ON YOUR HEALTH

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MANUP: BECAUSE YOU ARE THEIR ROCK

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MANUP: BECAUSE YOU’VE WAITED FOR THIS MOMENT

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MANUP: BECAUSE YOU HAVE GRANDKIDS TO ENJOY

WHAT IS ManUP™?

A 16-week program that combines accountability, metabolic conditioning, and mindset building activities, so you can sustainably burn fat and gain energy.
Positive Mindset For Motivation and Habit Change Physical Activity For Burning Calories and Building Muscle Personal Coach For Accountability and Guidance Proper Nutrition For Energy and Good Health

WHAT TO EXPECT ON THE PROGRAM

Personalized accountability and guidance while you follow an evidence-based mindset, activity, and nutrition plan that fits your lifestyle.
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Positive Mindset

Complete missions that build a mindset for success that translates into all aspects of your life- e.g., career, stress. This approach is based on what’s worked for 10,000 individuals who lost ~70 pounds and kept it off.

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Physical Activity

Build an activity routine that helps protect and build muscle, and most importantly works for you. You’ll start slow – if you aren’t yet active – doing activities that you choose six days a week.

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Proper Nutrition

Fuel your body with lean proteins, complex carbohydrates and healthy fats, while still enjoying your favorite foods. There are no pills, supplements or calorie-counting. Just a proven approach to fat burning, without ever starving yourself.

AVERAGE MEMBER RESULTS

Our winning record rivals that of Wooden and Lombardi – Combined
Average % Weight Loss Over Time % Weight Loss ManUP Health Going it alone # of Months
  • Experience encouraging weight loss results in just your first two weeks on the program
  • Reduce your risk of debilitating conditions like diabetes, heart disease, chronic joint pain, erectile dysfunction, low-T, etc.
  • Enjoy your newfound confidence, energy, and outlook on life

WHO DOES THIS WORK FOR?

Personalized accountability and guidance while you follow an evidence-based mindset, activity, and nutrition plan that fits your lifestyle.

MONEY BACK GUARANTEE
IF NOT SATISFIED IN THE FIRST TWO WEEKS

  • Burn fat at a healthy clip over 16 weeks and keep going strong until you achieve your goal.
  • Gain access to ManUP™ fuel and activity playbooks, recipes, and expert advice.
  • Team up with other guys like you to share tips, compare performance, and motivate each other.
Our Partners:
  • Harvard innovation launch lab
  • LifeCare
  • GlobalFit
  • Military.com