Complete missions that build a mindset for success that translates into all aspects of your life- e.g., career, stress. This approach is based on what’s worked for 10,000 individuals who lost ~70 pounds and kept it off.
MANUP: BECAUSE HE DEPENDS ON YOUR HEALTH
MANUP: BECAUSE YOU ARE THEIR ROCK
MANUP: BECAUSE YOU’VE WAITED FOR THIS MOMENT
MANUP: BECAUSE YOU HAVE GRANDKIDS TO ENJOY
WHAT TO EXPECT ON THE PROGRAMPersonalized accountability and guidance while you follow an evidence-based mindset, activity, and nutrition plan that fits your lifestyle.
Build an activity routine that helps protect and build muscle, and most importantly works for you. You’ll start slow – if you aren’t yet active – doing activities that you choose six days a week.
Fuel your body with lean proteins, complex carbohydrates and healthy fats, while still enjoying your favorite foods. There are no pills, supplements or calorie-counting. Just a proven approach to fat burning, without ever starving yourself.
AVERAGE MEMBER RESULTSOur winning record rivals that of Wooden and Lombardi – Combined
- Experience encouraging weight loss results in just your first two weeks on the program
- Reduce your risk of debilitating conditions like diabetes, heart disease, chronic joint pain, erectile dysfunction, low-T, etc.
- Enjoy your newfound confidence, energy, and outlook on life
WHO DOES THIS WORK FOR?Personalized accountability and guidance while you follow an evidence-based mindset, activity, and nutrition plan that fits your lifestyle.
“I wanted to change so that my mindset, activities, and nutrition fit with my purpose to honor my body temple, to be there for my family, career, community, and pursuit of happiness”Wayne, Texas
“It's like I had a deep drink from the fountain of youth as it took me back close to my prime”Bruce, Ohio
“The ManUP process has been this integrative process to better being, shedding the useless, building up the useful. It transformed my life into a more joyful, productive journey.”Bob, New Hampshire
“In the service, no one tells you about healthy eating. Once you get out, you have to change the way you see and eat food to stay healthy.”Henry, Arizona
“I am having a wonderful time in my life right now. I want to stick around and enjoy it for a while. The way I was going that wasn’t going to happen. THAT is why I joined ManUP. To live a full rich life.”Cliff, New York
MONEY BACK GUARANTEE
IF NOT SATISFIED IN THE FIRST TWO WEEKS
- Burn fat at a healthy clip over 16 weeks and keep going strong until you achieve your goal.
- Gain access to ManUP™ fuel and activity playbooks, recipes, and expert advice.
- Team up with other guys like you to share tips, compare performance, and motivate each other.